Weigh In record (no journal entry) for 27 September 2011
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257.4 lb
Lost so far: 41.0 lb.
Still to go: 82.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2011:
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1726 kcal
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Fat: 55.48g | Prot: 57.27g | Carb: 240.06g.
Breakfast: Egg. Lunch: Original Potato Chips, Rigatoni & Italian Sausage. Dinner: Meat Free Fried Rice. Snacks/Other: Monster Pops, Root Beer (Can), Extra Butter Microwave Popcorn, Cheddar Cheese Curds. more...
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losing 0.7 lb a week
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diddoh's weight history
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