diddoh's Journal, 27 September 2011

Weigh In record (no journal entry) for 27 September 2011
257.4 lb Lost so far: 41.0 lb.    Still to go: 82.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 September 2011:
1726 kcal Fat: 55.48g | Prot: 57.27g | Carb: 240.06g.   Breakfast: Egg. Lunch: Original Potato Chips, Rigatoni & Italian Sausage. Dinner: Meat Free Fried Rice. Snacks/Other: Monster Pops, Root Beer (Can), Extra Butter Microwave Popcorn, Cheddar Cheese Curds. more...
losing 0.7 lb a week

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