Weigh In record (no journal entry) for 17 December 2015
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2015:
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397 kcal
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Fat: 9.60g | Prot: 26.54g | Carb: 58.25g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Nutiva Organic Chia Seed, Nutiva Organic Hemp Protein Hi-Fiber, Flax USA Organic Golden Flax Cold Milled Golden Flax Seed, Lean Cuisine Marketplace Chile Lime Chicken, Raw Vegetable. more...
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gaining 0.4 lb a week
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ahanks1's weight history
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