Weigh In record (no journal entry) for 16 December 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 December 2015:
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870 kcal
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Fat: 38.24g | Prot: 65.66g | Carb: 64.78g.
Breakfast: Ready Pac Fruit Bowl. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Beef Steak, Bell Peppers. Dinner: Fajita with Beef and Vegetables, Beef Steak. more...
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gaining 0.8 lb a week
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