Weigh In record (no journal entry) for 26 September 2011
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203.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 September 2011:
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1817 kcal
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Fat: 101.67g | Prot: 151.23g | Carb: 44.77g.
Breakfast: strawberry, cherry tomato, sour cream, egg. Lunch: roast beef deli, brie. Dinner: Chicken Meat (Cornish Game Hens), organic ranch, pork chop. Snacks/Other: Diet Cherry Coke (Can), BK Double Stacker, Green Apple Martini, spinach, shreded cheddar, salad, tomato. more...
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2432 kcal
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Activities & Exercise:
Shopping - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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