AliC73's Journal, 15 December 2015

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Weigh In record (no journal entry) for 15 December 2015

155.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed poorly.

Diet Calendar Entries for 15 December 2015:

510 kcal

Fat: 36.50g | Prot: 16.00g | Carb: 35.00g. Breakfast: Sara Lee Honey Wheat Bread, Jif Creamy Peanut Butter, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer. more...

1971 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

gaining 0.3 lb a week

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AliC73's Journal, 15 December 2015

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