iamtheresa's Journal, 15 December 2015

Weigh In record (no journal entry) for 15 December 2015
147.8 lb Lost so far: 59.8 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 December 2015:
335 kcal Fat: 10.39g | Prot: 14.06g | Carb: 45.37g.   Breakfast: Shurfine Light Brown Sugar, Carnation Evaporated Milk, Oatmeal. more...
losing 1.0 lb a week

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