Weigh In record (no journal entry) for 14 December 2015
|
155.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2015:
|
1671 kcal
|
Fat: 81.26g | Prot: 73.55g | Carb: 156.55g.
Breakfast: Hannaford Hannafood Angel food Cake, Food For Life Baking Company Ezekiel 4:9 Sprouted Grain Tortillas, Woodstock Farms organic peanut butter unsalted, President Camembert Soft-Ripened Cheese, Bilinski's Organic Chicken Sausage, Nature's Place Organic Herb & Garlic Water Crackers, Woodstock Farms organic peanut butter unsalted, Nature's Place Organic Pepper Jack Cheese Slices, Organic Valley Organic Brown Eggs (Extra Large), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin English Muffins, Woodstock Farms organic peanut butter unsalted, Pears. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BanjoStories's weight history
|