Weigh In record (no journal entry) for 26 September 2011
|
187.6 lb
Lost so far: 81.4 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2011:
|
671 kcal
|
Fat: 21.32g | Prot: 40.12g | Carb: 96.83g.
Breakfast: Butter Cookies (Enriched). Lunch: olive garden zuppa. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moonbeam2's weight history
|