dianemillervuoso's Journal, 10 December 2015

180.0 lb Lost so far: 29.0 lb.    Still to go: 45.0 lb.    Diet followed reasonably well.

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1158 kcal

Fat: 74.40g | Prot: 41.89g | Carb: 86.71g.   Breakfast: Taco Bell Sausage & Egg Burrito. Lunch: Stater Bros. Ranch Dressing, Tomatoes, Avocados, Fresh'n Easy Garden Salad, Salmon Cake or Patty. Snacks/Other: Act II Butter Lover's Microwave Popcorn, Sweeteners (Splenda Packets, Sucralose). more...

2088 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...