Lorir321's Journal, 24 September 2007

Went out to dinner last night with my sister and her husband. They're back from Spain and wow did they have a great time! Had a delish dinner and I was pretty good. I had no bread but I ate a wonder chicken cordon blue. Very good. I also had a couple of bites of wonderful strawberries and ice cream. As per the SBD they would rather you have ice cream than bread so I really didn't do that bad. In fact I lost weight this morning so go figure.

Off to the gym after work...take care everyone!

140.1 lb Lost so far: 9.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.