Weigh In record (no journal entry) for 09 December 2015
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2015:
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556 kcal
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Fat: 24.77g | Prot: 49.11g | Carb: 40.57g.
Lunch: Cucumber (with Peel) , Mozzarella Fresca Fresh Mozzarella, Cherry Tomatoes. Dinner: Polly-O Part Skim Mozzarella String Cheese Sticks, Skinless Chicken Breast, Broccoli . Snacks/Other: Jell-O Sugar Free Black Cherry, Whipped Cream (Pressurized Container), Medifast S'more Crunch Meal Bar, Medifast Peanut Butter Chocolate Chip Chewy Bar. more...
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gaining 3.5 lb a week
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dawnlmccormick's weight history
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