janikraser's Journal, 06 February 2008

Weigh In record (no journal entry) for 06 February 2008
157.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed N/A.

Diet Calendar Entries for 06 February 2008:
1214 kcal Fat: 18.29g | Prot: 78.93g | Carb: 189.46g.   Lunch: brown rice. Dinner: butter, black eyed peas, seet potato, green beans, collards, chicken. Snacks/Other: curves cereal, skim milk, non fat lo cal yogurt. more...
2348 kcal Activities & Exercise: Driving - 1 hour, Standing - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 7 hours. more...

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