Weigh In record (no journal entry) for 02 December 2015
|
134.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 December 2015:
|
517 kcal
|
Fat: 14.99g | Prot: 59.13g | Carb: 51.78g.
Lunch: Mozzarella Fresca Fresh Mozzarella, Mushrooms , Skinless Chicken Breast, Sonic Grilled Onions. Snacks/Other: Medifast Cookie Dough Chewy Bar, Medifast S'more Crunch Meal Bar , Medifast Peanut Butter Chocolate Chip Chewy Bar, Medifast Cookie Dough Chewy Bar. more...
|
losing 14.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawnlmccormick's weight history
|