Weigh In record (no journal entry) for 23 September 2011
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173.6 lb
Lost so far: 38.4 lb.
Still to go: 33.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2011:
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977 kcal
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Fat: 77.22g | Prot: 56.74g | Carb: 11.17g.
Breakfast: cucumber, sausage great value, Egg. Lunch: ground beef, collard greens, Green Peppers, taco blend cheese great value, egg, Mixed Salad Greens, Buttermilk Ranch Salad Dressing. Snacks/Other: water. more...
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steady weight
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CherylF's weight history
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