| September 2014 |
| Mon 8th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Fri 5th: |
2733 *
|
144%
|
fat: 177.39g |
| |
protein: 212.94g |
| |
carbs: 18.32g |
|
-
|
-
|
| January 2014 |
| Thu 23rd: |
800 *
|
42%
|
fat: 49.60g |
| |
protein: 70.71g |
| |
carbs: 12.01g |
|
-
|
-
|
| Wed 22nd: |
1667 *
|
88%
|
fat: 113.58g |
| |
protein: 118.00g |
| |
carbs: 53.01g |
|
-
|
-
|
| Tue 21st: |
804 *
|
42%
|
fat: 48.79g |
| |
protein: 47.59g |
| |
carbs: 45.11g |
|
-
|
-
|
| Mon 20th: |
1427 *
|
75%
|
fat: 92.08g |
| |
protein: 97.38g |
| |
carbs: 53.84g |
|
-
|
-
|
| Sat 18th: |
468 *
|
25%
|
fat: 40.19g |
| |
protein: 12.49g |
| |
carbs: 16.71g |
|
-
|
-
|
| Fri 17th: |
1350 *
|
71%
|
fat: 97.50g |
| |
protein: 86.03g |
| |
carbs: 40.31g |
|
-
|
-
|
| Thu 16th: |
418 *
|
22%
|
fat: 36.01g |
| |
protein: 18.99g |
| |
carbs: 3.28g |
|
-
|
-
|
| Wed 15th: |
1615 *
|
85%
|
fat: 105.11g |
| |
protein: 138.66g |
| |
carbs: 21.46g |
|
-
|
-
|
| Tue 14th: |
1262 *
|
66%
|
fat: 84.04g |
| |
protein: 96.70g |
| |
carbs: 35.15g |
|
-
|
-
|
| Mon 13th: |
1032 *
|
54%
|
fat: 61.05g |
| |
protein: 93.88g |
| |
carbs: 30.78g |
|
-
|
-
|
| Sun 12th: |
972 *
|
51%
|
fat: 69.62g |
| |
protein: 78.95g |
| |
carbs: 5.78g |
|
-
|
-
|
| Fri 10th: |
410 *
|
22%
|
fat: 35.94g |
| |
protein: 18.64g |
| |
carbs: 1.38g |
|
-
|
-
|
| Thu 9th: |
1501 *
|
79%
|
fat: 92.68g |
| |
protein: 129.19g |
| |
carbs: 34.81g |
|
-
|
-
|
| Wed 8th: |
1359 *
|
72%
|
fat: 84.59g |
| |
protein: 122.77g |
| |
carbs: 19.14g |
|
-
|
-
|
| Tue 7th: |
1133 *
|
60%
|
fat: 74.95g |
| |
protein: 85.22g |
| |
carbs: 27.76g |
|
-
|
-
|
| Mon 6th: |
1792 *
|
94%
|
fat: 120.70g |
| |
protein: 144.08g |
| |
carbs: 38.67g |
|
-
|
-
|
| Sun 5th: |
1078 *
|
57%
|
fat: 81.70g |
| |
protein: 66.41g |
| |
carbs: 18.68g |
|
-
|
-
|
| Sat 4th: |
1486 *
|
78%
|
fat: 117.64g |
| |
protein: 85.72g |
| |
carbs: 19.19g |
|
-
|
-
|
