CherylF
Joined May 2011
Posts
89
Following
11
Followers
12
Weight History

Start Weight
212.0 lb
Lost so far: 27.4 lb

Current Weight
184.6 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 44.6 lb
Hello! I am a 32 yr old Mom of two BEAUTIFUL daughters! I have been married for 12 yrs to my best friend! I have a long journey ahead of me to lose almost 60 lbs but i believe now is my time!

CherylF's Weight History


CherylF's Latest Member Challenges

330
  Spring into Summer Challenge! Mar 27 - June 19
status: Completed
ended: 19 Jun 13
view progress
 
  
26
  Atkins Induction after first two weeks....
status: Completed
ended: 09 Apr 12
view progress
 


Following

gmp50
last weighin: gaining 0.0 lb a week Up
 
caroldiff
last weighin: losing 3.5 lb a week Down
hoffmanamm
last weighin: N/A Up
 
moonlight1631
last weighin: losing 29.4 lb a week Down


CherylF's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
cals: 216kcal | fat: 15.14g | carbs: 2.25g | prot: 16.54g
Garlic and Mustard Marinated Chicken
Low carb tasty chicken using a really simple marinade.
cals: 88kcal | fat: 6.46g | carbs: 5.53g | prot: 2.78g
Pepper Bacon Green Beans
Candy-like, green beans.
view complete cookbook

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CherylF's Groups

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

New Me for 2012
Atkins Dieters who can chat on a daily basis (all comments inside the Atkins Ladies Meeting Room.

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