Weigh In record (no journal entry) for 22 September 2011
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144.2 lb
Lost so far: 11.8 lb.
Still to go: 19.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 September 2011:
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904 kcal
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Fat: 32.92g | Prot: 60.21g | Carb: 95.64g.
Breakfast: Lowfat Granola with Almonds, Light & Fit Yogurt - Strawberry & Banana. Lunch: chicken, Late Summer Ratatouille. Dinner: reduced fat fancy shredded mexican blend, salsa, ground turkey. Snacks/Other: Diced Peaches No Sugar Added, strawberry, light and fit strawberry banana, Light String Cheese. more...
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steady weight
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pagerk's weight history
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