Weigh In record (no journal entry) for 22 September 2011
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265.0 lb
Lost so far: 18.6 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2011:
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2414 kcal
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Fat: 53.44g | Prot: 125.20g | Carb: 377.47g.
Breakfast: Cereal, 2% Fat Milk. Lunch: subway. Dinner: Chicken Burrito. Snacks/Other: Mini Marshmallows, GRAPES, BABY CARROTS, 3 MUSKATEERS, chex mix, sun-maid raisis. more...
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losing 7.0 lb a week
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