Weigh In record (no journal entry) for 03 December 2009
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360.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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180 kcal
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Fat: 16.00g | Prot: 4.00g | Carb: 4.00g.
Breakfast: Garden Vegetable Cream Cheese. more...
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phammond001's weight history
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