| August 2015 |
| Fri 21st: |
2347 *
|
65%
|
fat: 103.48g |
| |
protein: 98.32g |
| |
carbs: 258.87g |
|
-
|
-
|
| Thu 20th: |
2246 *
|
62%
|
fat: 81.24g |
| |
protein: 139.45g |
| |
carbs: 256.56g |
|
-
|
-
|
| Wed 19th: |
1750 *
|
49%
|
fat: 56.77g |
| |
protein: 119.80g |
| |
carbs: 198.92g |
|
-
|
-
|
| Tue 18th: |
2667 *
|
74%
|
fat: 128.64g |
| |
protein: 165.23g |
| |
carbs: 230.94g |
|
-
|
-
|
| Mon 17th: |
2251 *
|
63%
|
fat: 98.01g |
| |
protein: 135.30g |
| |
carbs: 218.42g |
|
-
|
-
|
| Sat 15th: |
921 *
|
26%
|
fat: 52.84g |
| |
protein: 61.79g |
| |
carbs: 54.29g |
|
-
|
-
|
| Fri 14th: |
1170 *
|
32%
|
fat: 41.50g |
| |
protein: 95.00g |
| |
carbs: 106.00g |
|
-
|
-
|
| Thu 13th: |
2297 *
|
64%
|
fat: 62.78g |
| |
protein: 195.18g |
| |
carbs: 172.29g |
|
-
|
-
|
| Wed 12th: |
1497 *
|
42%
|
fat: 55.87g |
| |
protein: 128.13g |
| |
carbs: 130.20g |
|
-
|
-
|
| Tue 11th: |
2072 *
|
58%
|
fat: 88.75g |
| |
protein: 163.53g |
| |
carbs: 153.14g |
|
-
|
-
|
| Mon 10th: |
1351 *
|
38%
|
fat: 37.29g |
| |
protein: 92.73g |
| |
carbs: 172.21g |
|
-
|
-
|
| Fri 7th: |
790 *
|
22%
|
fat: 27.00g |
| |
protein: 28.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 6th: |
2807 *
|
78%
|
fat: 124.61g |
| |
protein: 156.59g |
| |
carbs: 254.94g |
|
-
|
-
|
| Wed 5th: |
2374 *
|
66%
|
fat: 77.32g |
| |
protein: 168.95g |
| |
carbs: 255.86g |
|
-
|
-
|
| Tue 4th: |
2152 *
|
60%
|
fat: 63.43g |
| |
protein: 166.34g |
| |
carbs: 234.30g |
|
-
|
-
|
| Mon 3rd: |
2373 *
|
66%
|
fat: 112.27g |
| |
protein: 175.60g |
| |
carbs: 154.69g |
|
-
|
-
|
| Sun 2nd: |
1571 *
|
44%
|
fat: 47.51g |
| |
protein: 68.90g |
| |
carbs: 208.67g |
|
-
|
-
|
| Sat 1st: |
890 *
|
25%
|
fat: 30.50g |
| |
protein: 74.50g |
| |
carbs: 79.50g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
3473 *
|
96%
|
fat: 186.02g |
| |
protein: 145.06g |
| |
carbs: 298.85g |
|
-
|
-
|
| Thu 30th: |
2413 *
|
67%
|
fat: 90.00g |
| |
protein: 142.84g |
| |
carbs: 252.26g |
|
-
|
-
|
