phammond001 - Member

phammond001

Joined December 2009

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Weight History

Start Weight

360.0 lb

Lost so far: 24.5 lb

Current Weight

335.5 lb
Performance: losing 1.9 lb a week

Goal Weight

250.0 lb

Still to go: 85.5 lb

phammond001's Weight History

	1 serving Snickers Snickers Bar (1.86 oz)
	1 serving McDonald's Double Cheeseburger
	1 oz Blue Cheese
	Running (jogging) - 5/mph
	Weight Training (moderate)
	Standing