Weigh In record (no journal entry) for 21 September 2011
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2011:
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1358 kcal
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Fat: 88.59g | Prot: 84.41g | Carb: 70.02g.
Breakfast: sugar free creamer, bacon. Lunch: atkins bar peanut bar, greek salad, kielbas. Dinner: bacon, eggs, tomato, cheese, broccoli, boca burger, salad. Snacks/Other: Hard Granola Bars. more...
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steady weight
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plbially's weight history
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