| December 2011 |
| Wed 14th: |
145 *
|
8%
|
fat: 2.39g |
| |
protein: 6.06g |
| |
carbs: 25.37g |
|
-
|
-
|
| Tue 6th: |
381 *
|
21%
|
fat: 26.03g |
| |
protein: 27.59g |
| |
carbs: 7.89g |
|
1775*
|
 1394
|
| Thu 1st: |
260 *
|
14%
|
fat: 19.22g |
| |
protein: 19.55g |
| |
carbs: 1.13g |
|
1672*
|
1412
|
| November 2011 |
| Wed 30th: |
1304 *
|
72%
|
fat: 88.41g |
| |
protein: 82.11g |
| |
carbs: 47.87g |
|
-
|
-
|
| Tue 29th: |
283 *
|
16%
|
fat: 19.66g |
| |
protein: 22.39g |
| |
carbs: 2.59g |
|
1651*
|
1368
|
| Mon 28th: |
386 *
|
21%
|
fat: 27.28g |
| |
protein: 22.58g |
| |
carbs: 11.84g |
|
1600*
|
1214
|
| Tue 22nd: |
378 *
|
21%
|
fat: 26.51g |
| |
protein: 28.19g |
| |
carbs: 5.50g |
|
1793*
|
1415
|
| September 2011 |
| Fri 30th: |
1197 *
|
66%
|
fat: 87.72g |
| |
protein: 64.81g |
| |
carbs: 47.91g |
|
-
|
-
|
| Thu 22nd: |
1482 *
|
82%
|
fat: 92.37g |
| |
protein: 114.67g |
| |
carbs: 44.54g |
|
-
|
-
|
| Wed 21st: |
1358 *
|
75%
|
fat: 88.59g |
| |
protein: 84.41g |
| |
carbs: 70.02g |
|
-
|
-
|
| Thu 15th: |
1412 *
|
78%
|
fat: 90.22g |
| |
protein: 98.76g |
| |
carbs: 62.21g |
|
-
|
-
|
| August 2011 |
| Tue 30th: |
198 *
|
11%
|
fat: 15.86g |
| |
protein: 7.41g |
| |
carbs: 6.29g |
|
1777*
|
1579
|
| Fri 12th: |
968 *
|
54%
|
fat: 56.02g |
| |
protein: 68.55g |
| |
carbs: 43.13g |
|
1685*
|
717
|
| July 2011 |
| Thu 28th: |
1324 *
|
74%
|
fat: 98.87g |
| |
protein: 74.77g |
| |
carbs: 43.83g |
|
1547*
|
223
|
| Wed 27th: |
785 *
|
44%
|
fat: 43.64g |
| |
protein: 82.76g |
| |
carbs: 11.80g |
|
-
|
-
|
| Mon 25th: |
1102 *
|
61%
|
fat: 64.23g |
| |
protein: 57.86g |
| |
carbs: 74.89g |
|
-
|
-
|
| Sun 24th: |
261 *
|
14%
|
fat: 19.34g |
| |
protein: 19.64g |
| |
carbs: 1.13g |
|
1836*
|
1575
|
| Sat 23rd: |
1274 *
|
71%
|
fat: 95.70g |
| |
protein: 71.90g |
| |
carbs: 33.21g |
|
-
|
-
|
| Fri 22nd: |
1481 *
|
82%
|
fat: 114.02g |
| |
protein: 79.79g |
| |
carbs: 37.98g |
|
1883*
|
402
|
| Thu 21st: |
-
|
-
|
|
1752*
|
-
|
| Fri 8th: |
297 *
|
16%
|
fat: 21.22g |
| |
protein: 18.96g |
| |
carbs: 7.49g |
|
1804*
|
1507
|
