Weigh In record (no journal entry) for 07 December 2009
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248.2 lb
Lost so far: 21.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2009:
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349 kcal
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Fat: 14.53g | Prot: 8.58g | Carb: 53.13g.
Breakfast: Bananas, Almonds, Cream of Buckwheat. more...
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gaining 7.7 lb a week
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astillac's weight history
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