airbugs's Journal, 20 September 2011

Scale is now going in the right direction. I stopped eating out so much although I have a reservation at a Brazilian BBQ on Thursday. The scale isn't broke, I weighed my dogs to check. I plan to win this challenge with Bocalvr now. Time to put my game face on!

Today's walk;

5.22 miles with weights
320.0 lb Lost so far: 15.0 lb.    Still to go: 51.0 lb.    Diet followed 100%.
losing 7.0 lb a week

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