strive2bethin's Journal, 20 September 2011

165.6 lb Lost so far: 20.6 lb.    Still to go: 30.6 lb.    Diet followed 100%.

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140 kcal

Fat: 2.00g | Prot: 7.00g | Carb: 24.00g.   Breakfast: oatmeal low sugar. Lunch: santa fe chicken soup, Diet Pill. more...

2015 kcal

Activities & Exercise: Stomach Crunches - 5 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...