| May 2014 |
| Sun 4th: |
370 *
|
23%
|
fat: 9.50g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Sat 3rd: |
800 *
|
50%
|
fat: 26.00g |
| |
protein: 24.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
470 *
|
29%
|
fat: 9.50g |
| |
protein: 16.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 27th: |
90 *
|
6%
|
fat: 4.50g |
| |
protein: 1.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 26th: |
580
|
36%
|
fat: 25.60g |
| |
protein: 21.40g |
| |
carbs: 62.50g |
|
1853
|
 1273
|
| Mon 7th: |
770 *
|
48%
|
fat: 40.50g |
| |
protein: 26.00g |
| |
carbs: 72.00g |
|
-
|
-
|
| February 2014 |
| Thu 27th: |
690 *
|
43%
|
fat: 15.50g |
| |
protein: 40.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Wed 26th: |
618 *
|
39%
|
fat: 16.81g |
| |
protein: 25.65g |
| |
carbs: 90.30g |
|
-
|
-
|
| Tue 25th: |
773 *
|
48%
|
fat: 19.81g |
| |
protein: 53.33g |
| |
carbs: 93.99g |
|
-
|
-
|
| November 2013 |
| Tue 19th: |
540 *
|
34%
|
fat: 8.39g |
| |
protein: 30.29g |
| |
carbs: 88.95g |
|
-
|
-
|
| Mon 18th: |
1642 *
|
103%
|
fat: 58.43g |
| |
protein: 49.21g |
| |
carbs: 239.68g |
|
-
|
-
|
| Sun 17th: |
425 *
|
27%
|
fat: 15.50g |
| |
protein: 17.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Sat 16th: |
470 *
|
29%
|
fat: 26.00g |
| |
protein: 27.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 15th: |
1479 *
|
92%
|
fat: 55.09g |
| |
protein: 59.83g |
| |
carbs: 195.95g |
|
2079*
|
600
|
| Thu 14th: |
1451 *
|
91%
|
fat: 77.39g |
| |
protein: 38.37g |
| |
carbs: 169.07g |
|
-
|
-
|
| Wed 13th: |
1547 *
|
97%
|
fat: 43.23g |
| |
protein: 46.36g |
| |
carbs: 260.56g |
|
-
|
-
|
| Tue 12th: |
1572 *
|
98%
|
fat: 67.98g |
| |
protein: 57.66g |
| |
carbs: 200.06g |
|
-
|
-
|
| Mon 11th: |
1546 *
|
97%
|
fat: 59.24g |
| |
protein: 51.45g |
| |
carbs: 219.15g |
|
-
|
-
|
| Sun 10th: |
370 *
|
23%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 9th: |
1633 *
|
102%
|
fat: 79.59g |
| |
protein: 70.86g |
| |
carbs: 167.18g |
|
2317*
|
684
|
