Weigh In record (no journal entry) for 19 September 2011
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169.4 lb
Lost so far: 11.6 lb.
Still to go: 39.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 September 2011:
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397 kcal
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Fat: 33.94g | Prot: 19.58g | Carb: 1.77g.
Breakfast: JONES GLDN BROWN MILD LINK, Egg. more...
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gaining 1.5 lb a week
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