Weigh In record (no journal entry) for 19 September 2011
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225.4 lb
Lost so far: 0 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2011:
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310 kcal
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Fat: 20.00g | Prot: 33.00g | Carb: 1.00g.
Breakfast: 1 Thigh & 1 Drumstick Individual Meal. more...
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losing 2.8 lb a week
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