lauriekaul13's Journal, 04 December 2009

I am doing very well and staying on schedule with the goals I have set for myself. I am doing better this time than I have ever done on a weight loss program. I keep patting myself on the back and give myself the encouragement I need to keep going.

242.0 lb Lost so far: 36.0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.