Weigh In record (no journal entry) for 04 December 2009
|
166.0 lb
Lost so far: 5.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2009:
|
303 kcal
|
Fat: 25.42g | Prot: 15.64g | Carb: 2.11g.
Breakfast: bacon, scrambled egg. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bonniep's weight history
|