Weigh In record (no journal entry) for 02 December 2009
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157.0 lb
Lost so far: 14.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2009:
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2705 kcal
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Fat: 62.56g | Prot: 227.70g | Carb: 315.77g.
Breakfast: Delights Lemon Torte. Lunch: Rold Gold Classic Style Tiny Twists Pretzels, Healthy Request Homestyle Chicken Noodle Soup. Dinner: Tortilla Corn Chips, Top-Shelf Margarita - On the Rocks. more...
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losing 1.3 lb a week
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