Weigh In record (no journal entry) for 03 December 2009
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166.0 lb
Lost so far: 5.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2009:
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1236 kcal
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Fat: 59.22g | Prot: 38.23g | Carb: 139.62g.
Breakfast: laughing cow french onion light cheese wedge, thomas 100 calorie english muffin, kroger breakfree real egg product. Lunch: hidden valley ranch dressing, Oranges, lettuce 1 cup. Dinner: lite hidden valley ranch dressing, veggie burger. Snacks/Other: fat free whipped topping, Break'n Bake Chocolate Chip Cookie Dough. more...
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losing 1.4 lb a week
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bonniep's weight history
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