Weigh In record (no journal entry) for 27 October 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2015:
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545 kcal
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Fat: 13.58g | Prot: 57.70g | Carb: 58.14g.
Lunch: Tomatoes, Cherry Tomatoes, Shrimp, Laughing Cow Light French Onion Cheese Wedges, Baby Spinach. Snacks/Other: Medifast Chocolate Crunch Meal Bar, Medifast S'more Crunch Meal Bar , Medifast S'more Crunch Meal Bar , Medifast Cookie Dough Chewy Bar. more...
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steady weight
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dawnlmccormick's weight history
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