Weigh In record (no journal entry) for 15 September 2011
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134.0 lb
Lost so far: 8.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1412 kcal
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Fat: 90.22g | Prot: 98.76g | Carb: 62.21g.
Breakfast: tomato, half and half, eggs, bacon. Lunch: atkins bar peanut bar, almonds. Dinner: chicken. Snacks/Other: apple, mushrooms, broccoli, zucchini, cobb salad. more...
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gaining 0.2 lb a week
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plbially's weight history
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