Weigh In record (no journal entry) for 15 September 2011
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123.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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533 kcal
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Fat: 19.42g | Prot: 54.15g | Carb: 34.50g.
Breakfast: Honey Bunches of Oats Honey Roasted, Boiled Egg, Cream (Half & Half). Lunch: Turkey Sausage Sticks, Tuna in Water (Canned). more...
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losing 4.2 lb a week
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judyschlipp's weight history
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