Weigh In record (no journal entry) for 15 September 2011
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259.2 lb
Lost so far: 39.2 lb.
Still to go: 84.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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1677 kcal
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Fat: 46.82g | Prot: 64.14g | Carb: 246.56g.
Breakfast: bacon, Muenster Cheese (Low Fat), Toasted 100% Whole Wheat English Muffin, Egg. Lunch: chicken pasta marinara. Dinner: Meat Free Fried Rice. Snacks/Other: strawberry creme, cucumber, Baked BBQ Chips. more...
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losing 11.2 lb a week
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diddoh's weight history
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