Cowlam's Journal, 17 October 2015

Auto-update from FitBit via FitMess

211.4 lb Lost so far: 4.6 lb. Still to go: 36.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 17 October 2015:

790 kcal

Activities & Exercise: FitBit Tracker - 24 hours. more...

losing 15.4 lb a week


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Cowlam's weight history