Weigh In record (no journal entry) for 13 September 2011
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228.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 September 2011:
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580 kcal
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Fat: 37.50g | Prot: 34.50g | Carb: 30.00g.
Lunch: Grilled Shrimp ‘N Spinach Salad (Half). more...
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gaining 0.7 lb a week
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