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Ground zero....well, just a few pounds before ground zero. How is it that once you're doing great, all it takes is one teeny tiny thing and everything goes down the drain???
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242.2 lb
Lost so far: 7.8 lb.
Still to go: 18.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 October 2015:
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1736 kcal
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Fat: 51.16g | Prot: 69.38g | Carb: 259.03g.
Breakfast: Right Size Skinny Vanilli Smoothie, Strawberries, Libby's Pineapple Juice, Activia Strawberry Yogurt. Lunch: Bananas, Right Size Skinny Vanilli Smoothie, Activia Strawberry Yogurt, Libby's Pineapple Juice. Dinner: Fresh Lime Juice, Libby's Pineapple Juice, Market Basket Ginger Ale, Vietnamese Beef Stir-Fry with Basil, Coconut Rice, and Crispy Green Beans. Snacks/Other: Sweet Perry Orchards Power Play, Apples, Grapes. more...
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2761 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 19 minutes, Sleeping - 8 hours, Resting - 15 hours and 41 minutes. more...
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gaining 3.2 lb a week
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 Comments
brush it off! your back and ready to rumble !!
09 Oct 15 by member: redgirl1974
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Don't worry about it, the past is done and over, hopefully whatever the teeny thing was you can or have let it go. Today's a new day, fresh start, just resolve to make it a good one. Do a repeat of that tomorrow....we get there one day at a time and you've been on your "good" path before so you know what to do. :)
09 Oct 15 by member: jmb3450
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