Weigh In record (no journal entry) for 07 October 2015
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133.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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672 kcal
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Fat: 12.50g | Prot: 66.00g | Carb: 85.00g.
Breakfast: Medifast Hearty Peach Oatmeal, Golden Griddle Sugar Free Maple Syrup, Splenda Brown Sugar Blend, I Can't Believe It's Not Butter! Original Cooking Spray. Lunch: Publix Large Shrimp. Snacks/Other: YoCrunch Fruit Loops Cereal Bowl, Frigo Light Mozzarella Cheese Stick, Medifast S'more Crunch Meal Bar , Medifast Chocolate Crunch Meal Bar. more...
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steady weight
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dawnlmccormick's weight history
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