Weigh In record (no journal entry) for 27 November 2009
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248.9 lb
Lost so far: 21.1 lb.
Still to go: 8.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2009:
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250 kcal
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Fat: 10.00g | Prot: 22.00g | Carb: 17.00g.
Breakfast: Organic Tempeh - Garden Veggie. more...
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gaining 6.3 lb a week
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astillac's weight history
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