Weigh In record (no journal entry) for 11 September 2011
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150.0 lb
Lost so far: 0.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2011:
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1173 kcal
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Fat: 24.46g | Prot: 47.35g | Carb: 199.07g.
Breakfast: Frozen Raspberries, Mango Chunks, Protein Powder (100% Whey Protein), Total 0% Greek Yogurt (Fage), Unsweetened Coconut Milk, SuperFoods Supreme, Coffee (Brewed From Grounds), Sweet Cherries, Tootsie Roll (5-Cent). Lunch: lara bar. more...
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steady weight
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