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hand74
Start Weight:
(20 Sep 10) 150.0 lb
Current Weight:
(25 Apr 13) 149.2 lb
Goal Weight:
130.0 lb
following:
hand74's own diet
performance:
losing 0.1 lb a week
FatSecret member since: 03 Jun 11
hand74's Weight History
view hand74's complete history
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hand74's journal
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02 February 2012
Gained ? DOMS
on diet
hand74's own diet
add comment
30 January 2012
😏
on diet
hand74's own diet
view complete journal
hand74's Recent Food & Exercise
1 serving Caramel Macchiato (Venti)
10 servings Glucose Tablets
2 servings 6" Double Big Philly Cheesesteak
Walking (slow) - 2/mph
Running - 6/mph
Walking (slow) - 2/mph
view diet calendar
hand74's Recent Activity
hand74's
own activity
recorded a
weigh in
at 149.2 lb.
recorded a
weigh in
at 150.2 lb.
recorded a
weigh in
at 149.4 lb.
recorded a
weigh in
at 150.0 lb.
hand74's
Buddies
No recent activity.
Other Member Diet Recent Activity
afnuctec
recorded a
weigh in
at 205.0 lb.
Mariahroo
updated their
Food Diary
.
tawnyamhall
updated their
Food Diary
.
PorkyRay
updated their
Food Diary
.
shaunsamcm916
updated their
Exercise Diary
.
mwessinger
updated their
Food Diary
.
jfaronea
recorded a
weigh in
at 141.0 lb.
kalory kid
recorded a
weigh in
at 170.5 lb.
hand74's Weight History