MrsTofu's Journal, 10 September 2011

Yay!!!!!!!!!!! Weight going down again. Now to nail this first minigoal so that I can move on to the next one. :)
163.3 lb Lost so far: 4.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 September 2011:
1516 kcal Fat: 61.44g | Prot: 89.60g | Carb: 155.11g.   Breakfast: life cereal, organic grass fed whole milk, cabot cheddar, Apples, oscar mayer turkey sausage, hot wheat cereal. Lunch: Chic to be Greek Salad (Full), chili. Snacks/Other: kraft parmesan, cheddar cheese, almonds, apple. more...
3030 kcal Activities & Exercise: Picking up CSA - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
losing 15.4 lb a week

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Comments 
WTG!! That is GREAT!! 
10 Sep 11 by member: HerStrawberri

     
 

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