Weigh In record (no journal entry) for 28 September 2015
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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556 kcal
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Fat: 18.52g | Prot: 33.57g | Carb: 62.47g.
Breakfast: Nestle Pure Life Purified Water (Bottle), Oscar Mayer Deli Fresh Honey Ham, Egg, Coffee. Lunch: Aquafina Water (16.9 oz), Chef's Cupboard Bean with Bacon Soup. more...
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gaining 0.4 lb a week
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