Weigh In record (no journal entry) for 28 September 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2015:
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670 kcal
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Fat: 18.00g | Prot: 33.00g | Carb: 105.00g.
Breakfast: Fiber d'Lish Blueberry Cobbler bar, Fage Total 0% Greek Yogurt with Peach. Lunch: Lean Cuisine Culinary Collection Glazed Turkey Tenderloins. Snacks/Other: trail sprouts Walnut Inspiration, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
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gaining 0.5 lb a week
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