Weigh In record (no journal entry) for 27 September 2015
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166.0 lb
Lost so far: 22.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2015:
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842 kcal
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Fat: 11.33g | Prot: 23.86g | Carb: 162.99g.
Breakfast: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, IdealShape Vanilla Meal Replacement Shake, Coffee. Snacks/Other: Auntie Anne's Pretzels Cinnamon Sugar Pretzel Nuggets, Bananas. more...
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losing 7.0 lb a week
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