Weigh In record (no journal entry) for 25 November 2009
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165.0 lb
Lost so far: 6.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2009:
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674 kcal
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Fat: 21.37g | Prot: 44.25g | Carb: 80.94g.
Breakfast: laughing cow french onion light cheese wedge, kroger breakfree real egg product, thomas 100 calorie english muffin. Lunch: Navels Oranges, edamame beans, lettuce 1 cup, panera chicken tortilla soup. Snacks/Other: greek yogurt, raw almonds. more...
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steady weight
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bonniep's weight history
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