Weigh In record (no journal entry) for 09 September 2011
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184.8 lb
Lost so far: 4.2 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2011:
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2244 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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mystic_dawn's weight history
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